Category: Uncategorized

New Year

Make your New year’s resolution to get out of pain!  Do you suffer from any of the below? Our minimally invasive non-surgical procedures could be…

Written by on January 6, 2021

Healthful Holidays

When was your last wellness check and blood work? Adults should have an evaluation yearly. Regular blood work is one of the most important ways…

Written by on January 5, 2021

COVID-19 Vaccine

It looks like the beginning of the end of COVID-19 with Vaccinations becoming available, Finally! How Does it Work? Currently the two vaccine options are…

Written by on January 5, 2021

JOY

The Holidays can be a stressful time, especially now combined with COVID. Our expectations might not be met and things could look a little different,…

Written by on December 16, 2020

Stop Stressing!

Do you want a stronger Immune system? Well stop stressing!   Seriously! Chronic stress is associated with immune system suppression.   This was first studied…

Written by on December 9, 2020

Sugar and Inflammation

SUGAR Did you know there are 61 different names for sugar? These include maltodextrin, molasses, corn syrup, sucrose… we could go on and on. Added…

Written by on December 7, 2020

Sleep

You sleep for ¼-⅓ of your life! What the heck is happening while you sleep? The complete answer to this question is still a mystery…

Written by on December 2, 2020

Mental Health

With COVID-19 cases spiking and many people going on lockdown once again mental health is more important than ever. According to the CDC ¼ of…

Written by on November 25, 2020

Supplements

Supplements can be important to prevent nutrient deficiencies and promote health, but they’re not the only way…!   Certain foods can help correct and prevent…

Written by on November 18, 2020